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Make 2020 a Year of Rejuvenation & Restoration in Bali
Is health and wellness top of mind for you in 2020? If so, what better time than at the beginning of a new decade to focus on your mental, physical and spiritual health? One of the best places on earth for restoration and rejuvenation is at a wellness center in Bali!
Famous for its exotic local beauty and its holistic healing methods, Bali is a small, peaceful island in Indonesia. It’s the perfect place for you to attend a wellness retreat. Just 153 kilometres (95 miles) wide, it is located in the Indian Ocean, east of Java, and is home to more than 4.3 million people.
Predominantly Hindu, Bali is famous for its unique architecture and 500-year-old temples. It is also one of the most romantic islands in the world. It was highlighted in Elizabeth Gilbert’s novel Eat Pray Love, which was made into a movie starring Julia Roberts 10 years ago.

Ancient architecture in Bali.
Discover ancient Hindu temples in Bali.

What is the best time to visit Bali?

Travel to Bali is recommended between May and September when temperatures average around 27° C (80.6° F). From October to April, it is monsoon season and rains nearly every day. Due to its close proximity to the equator, however, it never gets cold.

Why would you go to a Wellness CentER?

The main reasons to book yourself into a wellness center – especially in Bali – all focus around you. YOU and your wellbeing are what it’s all about. Here are the top five reasons to go:

1. Discover Yourself

Find yourself again, or maybe for the first time, at a wellness center in Bali. There’s nothing like travelling halfway around the world to get away from it all and focus on what really matters to you. Through meditation and inner reflection, you will connect with your mind, body and soul – a truly restorative experience.

2. Healthy Indulgence

Clean eating is paramount at any wellness retreat. Healthy, locally produced food is served as a means to fuel your body and detoxify it at the same time. Although weight loss is not main the focus, it is definitely one of the results you will experience after having your daily consumption carefully planned and prepared during your stay.

Food served at Bali wellness center.
Wellness center food is fresh and fabulous.

3. Digital Detox

Imagine a week or more with no TV, no Internet or computers, no cell phones and no email. Sometimes it takes a complete break from the digital world to discover what really matters to you. We live our lives amidst digital distractions, and it can add stress to our already stressful lives. A break might be exactly what you need. Some wellness retreats even ban all digital means of information and communication – except for emergencies, of course.

4. Healing Treatments

Wellness getaways are packed with a variety of healing treatments designed to make you feel better than you have in years. Restore and rejuvenate in thermal pools. Ease your aches and pains with deep-tissue Asian massage. Discover ancient yoga and Tai Chi exercises. Learn meditation and how to open your spiritual chakras.

5. Unforgettable Experiences

While in Bali at a wellness center, you will meet like-minded people that may become friends for life. There is nothing like shared experiences to create a bond. And in your free time, you can discover what else the island has to offer through hiking, climbing, cycling, surfing … you name it. There is so much to see and do in beautiful Bali that you might want to add a few days onto your vacation to take part in some of the incredible tours available. Call a TierOne Travel specialist today to find out what’s available.

Bali surfing is amazing.
Surfing in Bali is amazing.

What are the best wellness retreats in Bali?

Whatever your special interests and needs. TierOne Travel can find a wellness center that’s perfect for you. Here are some we know of and would love to book for just you, you and your significant other, or even for you and a group of girlfriends. There’s something for everyone in Bali.

Escape Haven

We can book you anywhere from three days to a week at this women-only wellness retreat and transform your life. Escape Haven was voted the absolute best women’s retreat by Harper’s Bazaar. Additionally, it has received 20 prestigious international awards for its active surf, yoga & fitness retreats and holistic healing programmes. Escape Haven has one of the largest and most luxurious properties in Bali. Most packages include unlimited spa services, yoga classes and sightseeing excursions to explore the magic of Bali.

Practicing yoga at a wellness center.
Yoga and meditation are part of the experience.

COMO Shambhala Estate

Truly a luxury jungle gem, the COMO Shambhala Estate is surrounded by rice terraces and endless green fields. This wellness center takes a holistic, 360-degree approach to rejuvenate your mind, body and soul. Through massage therapies, beauty treatments, outdoor activities and nutritionally balanced cuisine, you will be transformed. Three-day packages are available and will enable you to book the other four days of a seven-day vacation exploring the island with some of TierOne Travel’s most trusted tour operators. COMO Shambhala is located near Ubud where you can enjoy the beach resort of Kuta and check out the island’s cultural centre.

REVIVO Wellness Resort

REVIVO also offers three to seven-day destress & relax retreats. They are specially designed to help guests leave the pressures of daily life behind them. You’ll want to try their unique salt floatation therapy sessions and treatments at the REMISSIO spa. The wellness center is located in the Nusa Dua district and each of its 16 suites has a sunken tub and either a private garden, pool or courtyard.

Rice fields at Bali wellness center.
Bali is famous for its lush green rice fields.


If you are concerned about sustainability and the environment, this eco-haven wellness center in the Ubud region is for you. In 2018, Fivelements won the Vision Style Award for Eco-Champion of the Year. The award-winning retreat combines traditional Balinese healing techniques with a modern, holistic approach. In addition to the regular yoga sessions and medication classes, you’ll want to immerse yourself in one of their water healing sessions. More than a massage, the aquatic bodywork treatment works to clear your mind and profoundly relax your body, soothe your heart and connect you to your essence. Located on the banks of the Ayung River, you can even sneak off to go water rafting.

Ocean Soul Retreat

Another women-only wellness center, the Ocean Soul Retreat is incomparable. The six-night Holistic Heaven programme is uniquely designed to harmonize your body, mind and soul. You won’t regret being immersed in a world of yoga, meditation, Asian massage, healing therapies and life coaching sessions. Located in Seminyak, you will be close to Kuta Beach, which has some of the best surfing in the world. You can also take time out from sunbathing on the white sand beaches and go scuba diving to explore the colourful coral reefs and marine life.
Whatever your wellness goals, TierOne Travel agents can help you achieve them by finding the best wellness center in Bali suited to your specific needs and interests. Contact us today and start planning now.

Monkey resting on steps.
Even the monkeys are relaxed in Bali.

Get Peace of Mind with Travel Insurance

Before you travel, be sure you have enough coverage. Travel insurance will provide you with peace of mind on your vacation. TierOne Travel can help you with all the details.
If you feel like it’s time to prioritize your health by visiting a wellness center in Bali or anywhere else in the world, contact one of our TierOne Travel agents! They have extensive experience in life-changing travel and will be able to craft something that is suited to your unique needs.
One call; endless experiences!
“Travel is the only thing you buy that makes you richer” – Anonymous
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